Beef is an excellent protein that has been around for a very long time and has reached plates in many countries. There are over 90 different breeds of cattle raised primarily for beef. Here is a guide to the edible cow.
Grades
The USDA has eight grades to beef, the first three are usually cuts found from [...]
I know there is a lot to know when you buying fish to cook at home. Here is a guide to help anyone choose a good fillet.
Step One: Know where the fish comes from
First thing to realize is that most of the fish you find in the market is farm raised. These species of fish [...]
I have realized that buying chicken can be a confusing process. With all of the labels marked organic, free range and natural, many consumers do not know what they are getting when buying poultry. Here is a guide to help you understand what you are paying for.
Natural
Chicken labeled natural usually means it has had little [...]
Type of Oil
The market of cooking oils had been saturated well, but how do you choose one? This post should help with those difficulties. When creating a dish, look at the use of the oil and flavor.
There are different types of oil with distinct flavors. Some are: coconut, cotton seed, olive, safflower, and sesame. [...]
I have enjoyed fresh greens, but after simplifying my salads, I fell a disconnect from the basics. Adding globs of store bought dressing to bagged lettuce mixes wasn’t cutting it anymore. Here is a guide to making the best salad.
First Step: Choose Greens
Look for the freshest greens at your grocer. Pay attention for wilted or [...]
